Food - Alimentação

Mung Beans (halves) with Carrots, Zucchini and Endive

Mung Beans (halves) with Carrots, Zucchini and Endive

 

Mung beans (Vigna radiata) are small, green beans that belong to the legume family.

They have been cultivated since ancient times. While native to India, mung beans later spread to China and various parts of Southeast Asia.

These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans.

Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys.

They’re high in nutrients and believed to aid many ailments.

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Food - Alimentação

Mung Beans with rapini florets & mushrooms

 

Mung beans (Vigna radiata) are small, green beans that belong to the legume family.

They have been cultivated since ancient times. While native to India, mung beans later spread to China and various parts of Southeast Asia.

These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans.

Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys.

They’re high in nutrients and believed to aid many ailments.

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Food - Alimentação

Vegan Fajitas

I always enjoy adding a bit of background info to my recipes, however with Fajitas I really didn’t want to add anything because of its really gory history as it’s related to particular parts of the cow, bla, bla, bla and really this is a vegan recipe and I can do without all the gory details… I’m sure if you’re interested you can google “fajitas history” and all kinds of info will pop up.

I first tasted fajitas back in my days in Canada, and yes, they were the regular, normal fajitas, not the original because, from what I understand they were

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Food - Alimentação

Couscous Salad

Couscous is one of the staple foods of the Maghrib (western North Africa). Couscous is made from two different sizes of the husked and crushed, but unground, semolina of hard wheat using water to bind them. Semolina is the hard part of the grain of hard wheat (Triticum turgidum var. durum), that resisted the grinding of the relatively primitive medieval millstone. When hard wheat is ground, the endosperm—the floury part of the grain—is cracked into its two parts, the surrounding aleurone with its proteins and mineral salts and the central floury mass, also called the endosperm, which contains the gluten

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Food - Alimentação

Garbanzo Bean Burger

Garbanzo beans (also known as chickpeas, Bengal grams, and Egyptian peas) have a delicious nut-like taste and buttery texture. They provide a concentrated source of protein that can be enjoyed year-round and are available either dried or canned. The Latin name for garbanzo beans, Cicer arietinum, means “small ram,” reflecting the unique shape of this legume that somewhat resembles a ram’s head.

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