Self Development - Auto-ajuda

Responsibility is freedom!

Responsibility is power! Being Responsible gives you the power of choice!

No matter what the situation is, responsibility gives you freedom!

 

The day I decided to be responsible for every single thing around me and in my life, was the day I was totally free. But what does it really mean to be responsible?

You might be wondering what the heck am I talking about, when I say be responsible for everything around you and in your life… You’re probably thinking --- For sure there’s a lot of stuff going on in the world that I’m not and shouldn’t be responsible for!!! It’s not my fault that there’s so many wrong things in the world.

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Food - Alimentação

Mung Beans (halves) with Carrots, Zucchini and Endive

Mung Beans (halves) with Carrots, Zucchini and Endive

 

Mung beans (Vigna radiata) are small, green beans that belong to the legume family.

They have been cultivated since ancient times. While native to India, mung beans later spread to China and various parts of Southeast Asia.

These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans.

Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys.

They’re high in nutrients and believed to aid many ailments.

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Food - Alimentação

Mung Beans with rapini florets & mushrooms

 

Mung beans (Vigna radiata) are small, green beans that belong to the legume family.

They have been cultivated since ancient times. While native to India, mung beans later spread to China and various parts of Southeast Asia.

These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans.

Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys.

They’re high in nutrients and believed to aid many ailments.

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General - Geral

Avoiding Drama

What is drama and how do we create it?

It’s true that most of us are living from our ego. We take everything as an attack and live in a constant fight or flight mode even with the most insignificant things in our daily lives. We are in constant drama, not only created by others, exterior influences or circumstances, but by us as well. We create most of our drama.

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General - Geral

Shedding off what’s heavy

Wow! Another year coming to the end.

This year was intensely lived, I might add. Worked hard and played even harder! And here we are approaching the final week of 2017.

What do you see when you look back? Are you satisfied with what you did? Do you feel you’re a better human than this time last year? Do you feel you’ve contributed to a better society? Or do you feel, another year that you remained in the same place? Just going along with what’s expected of you?…

I had a recent bookclub meeting with some of my work colleagues in where the discussion was about, to sum it up, being able to say no. Doing what you really feel passionate about and not what’s expected of you. Say “Yes” only to things, to people, to events that you really connect with. But many of you might be thinking…

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